Christine Schedel

Diabetes is a choice. I care for you unconditionally.

Christine Schedel

Diabetes is a choice. I care for you unconditionally.

Living with diabetes doesn’t have to compromise your quality of life.

Hello!

I’m Christine, and I’m so glad you are here.

I’m a passionate Health Coach (NBHWC) and ICF-ACC certified coach. My holistic signature coaching programme delivers personalised strategies to support prediabetic and diabetes patients in their journey to better health. A history of various chronic diseases in my own family sparked my curiosity about how to sustain lifestyle and habit changes to live the best possible life, physically, mentally, and emotionally.

Think of me as your ally, accompanying you on the journey to meet your healthier, happier self.

I’m here to support you

Making big changes can be overwhelming.

  • Do you feel like managing your diabetes is like a full time job you never applied for?

  • Are you stuck in a cycle of trying to make better choices but not meeting your goals?

  • Are you concerned about the side-effects of long-term medication use?

  • Are you anxious that your diet might prevent you from enjoying meals out with your friends?

  • Are you frequently starting and stopping your exercise regimen?

My 3 step signature programme will help you understand the lifestyle factors contributing to insulin resistance and improving your diabetes management.

1

Schedule your free CareCall

Let's connect for a no-pressure conversation. Let's have an open conversation about your health goals and see how I can support you on your path to sustainable well-being.

2

Get support and thrive with diabetes

We pinpoint potential stressors that could be influencing your diabetes management. Let's work together towards better habits and empowered diabetes care.

3

Experience life with renewed confidence

Gain a lifelong toolkit and lasting approaches to master setbacks and overcome challenges with your personalised 'Crisis Management Model’.

What my clients say…

  • Laureen E.

    “The biggest shift for me was seeing the role I personally play in the habits that I feel hold me back from success. Where before I may have blamed my stress/mood/reaction on others, I can more clearly see how my own expectations or mindset can create a downward spiral. With coaching I was able to see that with self-compassion instead of judgment--and to find tools I can use to stop & reverse those cycles.”

  • Suhana H.

    “It has been a very valuable experience. In the past, I found that I am a self-aware person but was always stuck at the “what next?” stage. Working with coach Christine in the last few months has helped me hone the kind of thinking and self-questions to help bring me to the answer. I also learned to be more open to try what the different answers and options can bring me.”

  • Franziska H.

    “​​It took me a while to really start working on my ideas and I was at a point where I didn't really see the next step. As it finally clicked it was a great feeling and really helpful. I got a job offer shortly after our last session and do something totally different now. But the initial idea will always stay with me and maybe one day work out!”

  • Ysabel R.

    “The overall experience with Christine has been wonderful, when I contacted her I knew I needed help, but couldn’t have imagined how helpful my conversations with Christine would be and the questions she would make me feel would help me to get closer to my goal. Thanks to the meaningful guided introspection I’m confident I will be able to create and maintain healthy habits.”

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